I am a mum, who also happens to be a Dietitian.
I see a lot of people about food, and a lot of mums worried about their kids.
I believe in developing in your children a love of food, good food, nutritious (and tasty) food. I also believe in focusing on what matters when it comes to food. Giving your kids a well rounded, variety of foods (yes that includes some trash every now and then) so that when they grow up they have a GOOD relationship with food.
I love teaching kids to cook. I love even more teaching mums to cook. It is crucial to developing good relationships with food.
Mums hardly ever take care of themselves. Especially when it comes to food. I want to see mums out there feeding themselves well because heck we need all the nutrition we can get.
I hope to inspire and encourage not to make you feel bad and crappy. I hope to inform and enlighten, not to lecture or tell off.
So there you go. Go forth, cook with your kids and look after yourself!!